Hilary Penrod 10:07 BikeErg
3,427
Meters
10:07.2
Time
2:57.1
Pace
87
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 51 |
| Revolution Count | 519 |
| Power/kg | 1.02 |
| Drag Factor | 97 |
March 28, 2026 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 3,427 | 2:57.1 | 63 | 516 | 87 | 51 | 129 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 51 | 129 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 44 | 52 | 127 |
| 10:07.2 | 35 | 3:25.7 | 40 | 438 | 1 | 42 | 132 |
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Workout Graph
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