Hilary Penrod 31:23 BikeErg
12,033
Meters
31:23.0
Time
2:36.4
Pace
322
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 59 |
| Revolution Count | 1855 |
| Power/kg | 1.48 |
| Drag Factor | 93 |
April 02, 2026 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:23.0 | 12,033 | 2:36.4 | 91 | 614 | 322 | 59 | 129 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 48 | 57 | 132 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 51 | 59 | 129 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 52 | 60 | 132 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 60 | 132 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 61 | 132 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 61 | 129 |
| 31:23.0 | 477 | 2:54.0 | 66 | 528 | 13 | 53 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.