Hilary Penrod 20:06 BikeErg
7,458
Meters
20:06.5
Time
2:41.7
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 57 |
| Revolution Count | 1160 |
| Power/kg | 1.35 |
| Drag Factor | 90 |
April 02, 2026 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.5 | 7,458 | 2:41.7 | 83 | 584 | 196 | 57 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 56 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 50 | 58 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 58 |
| 20:00.0 | 1,878 | 2:39.7 | 86 | 595 | 50 | 58 |
| 20:06.5 | 34 | 3:11.1 | 50 | 472 | 1 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.