Hilary Penrod 5:39 SkiErg

1,011

Meters

5:39.8

Time

2:48.0

Pace

52

Calories

130

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate25
Stroke Count143
Drag Factor72

April 03, 2026 15:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:39.8 1,011 2:48.0 74 553 52 25 130
5:00.0 894 2:47.7 74 555 46 26 131
5:39.8 118 2:48.6 73 551 6 23 130

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Workout Graph

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