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Hilary Penrod 45:06 BikeErg

17,110

Meters

45:06.9

Time

2:38.2

Pace

454

Calories

128

Heart Rate

Average Watts88
Calories Per Hour604
RPM64
Revolution Count2892
Power/kg1.43
Drag Factor70

April 15, 2026 08:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:06.9 17,110 2:38.2 88 604 454 64 128
5:00.0 1,803 2:46.3 76 561 46 61 125
10:00.0 1,871 2:40.3 85 592 50 63 127
15:00.0 1,877 2:39.8 86 595 49 63 129
20:00.0 1,891 2:38.6 88 601 51 64 127
25:00.0 1,908 2:37.2 90 609 50 65 128
30:00.0 1,927 2:35.6 93 619 52 65 130
35:00.0 1,927 2:35.6 93 619 52 65 127
40:00.0 1,949 2:33.9 96 630 52 66 133
45:00.0 1,920 2:36.2 92 615 51 65 131
45:06.9 37 3:06.4 54 485 1 52 130

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Workout Graph

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