Hilary Penrod 35:16 BikeErg
12,524
Meters
35:16.0
Time
2:48.9
Pace
323
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 59 |
| Revolution Count | 2119 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
April 15, 2026 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:16.0 | 12,524 | 2:48.9 | 73 | 549 | 323 | 59 | 112 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 43 | 58 | 109 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 60 | 114 |
| 15:00.0 | 1,817 | 2:45.1 | 78 | 567 | 48 | 61 | 114 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 562 | 47 | 61 | 113 |
| 25:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 60 | 113 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 47 | 61 | 119 |
| 35:00.0 | 1,746 | 2:51.8 | 69 | 537 | 45 | 59 | 112 |
| 35:16.0 | 80 | 3:20.0 | 44 | 450 | 2 | 52 | 103 |
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Workout Graph
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