Hilary Penrod 1:23 row
257
Meters
1:23.7
Time
2:42.8
Pace
13
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 109 |
April 17, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.7 | 257 | 2:42.8 | 81 | 578 | 13 | 22 | 117 |
| 1:23.7 | 257 | 2:42.8 | 81 | 578 | 13 | 22 | 117 |
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Workout Graph
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