Hilary Penrod 0:48 row
162
Meters
0:48.4
Time
2:29.3
Pace
18
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 126 |
April 17, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.4 | 162 | 2:29.3 | 105 | 661 | 18 | 24 | 142 |
| 0:48.4 | 162 | 2:29.3 | 105 | 661 | 9 | 24 | 142 |
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