Hilary Penrod 5:06 BikeErg
1,580
Meters
5:06.0
Time
3:13.6
Pace
39
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 52 |
| Revolution Count | 268 |
| Power/kg | 0.78 |
| Drag Factor | 69 |
April 26, 2026 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,580 | 3:13.6 | 48 | 465 | 39 | 52 | 110 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 467 | 39 | 53 | 112 |
| 5:06.0 | 27 | 3:42.2 | 32 | 409 | 0 | 40 | 108 |
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Workout Graph
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