Hilary Penrod 3:06 BikeErg
959
Meters
3:06.7
Time
3:14.6
Pace
24
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 51 |
| Revolution Count | 159 |
| Power/kg | 0.76 |
| Drag Factor | 74 |
April 30, 2026 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 959 | 3:14.6 | 47 | 463 | 24 | 51 | 105 |
| 3:06.7 | 959 | 3:14.6 | 47 | 463 | 24 | 51 | 105 |
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Workout Graph
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