Hilary Penrod 17:03 SkiErg
3,022
Meters
17:03.2
Time
2:49.2
Pace
156
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 72 |
May 14, 2026 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.2 | 3,022 | 2:49.2 | 72 | 548 | 156 | 24 | 126 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 24 | 127 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 127 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 25 | 126 |
| 17:03.2 | 358 | 2:52.0 | 69 | 525 | 18 | 23 | 124 |
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Workout Graph
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