Hilary Penrod 33:04 BikeErg
12,623
Meters
33:04.9
Time
2:37.2
Pace
337
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 64 |
| Revolution Count | 2126 |
| Power/kg | 1.46 |
| Drag Factor | 70 |
June 23, 2026 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:04.9 | 12,623 | 2:37.2 | 90 | 611 | 337 | 64 | 129 |
| 5:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 61 | 113 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 612 | 51 | 64 | 130 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 65 | 132 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 636 | 53 | 66 | 139 |
| 25:00.0 | 1,978 | 2:31.6 | 100 | 648 | 54 | 67 | 137 |
| 30:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 67 | 136 |
| 33:04.9 | 1,058 | 2:54.7 | 66 | 525 | 27 | 58 | 121 |
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Workout Graph
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