Hilary Penrod 1:07 row
219
Meters
1:07.5
Time
2:34.1
Pace
11
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 156 |
June 26, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.5 | 219 | 2:34.1 | 96 | 586 | 11 | 23 | 127 |
| 1:07.5 | 220 | 2:33.4 | 97 | 586 | 11 | 23 | 127 |
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