Hilary Penrod v725m/10:00r...1 row
725
Meters
3:19.9
Time
2:17.8
Pace
42
Calories
167
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 736 |
| Overall Time | 13:19.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 140 |
June 26, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:19.9 | 725 | 2:17.8 | 134 | 756 | 26 | 167 | |
| 3:19.9 | 725 | 2:17.8 | 134 | 756 | 26 | 167 | |
| r: 10:00 | 11 | ||||||
| r11 |
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Workout Graph
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