Hilary Penrod 4:51 row
812
Meters
4:51.0
Time
2:59.1
Pace
41
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 133 |
June 26, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.0 | 812 | 2:59.1 | 61 | 507 | 41 | 24 | 122 |
| 4:51.0 | 812 | 2:59.1 | 61 | 507 | 41 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.