Hilary Penrod 1:00:04 BikeErg
20,963
Meters
1:00:04.9
Time
2:51.9
Pace
538
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 59 |
| Revolution Count | 3598 |
| Power/kg | 1.12 |
| Drag Factor | 67 |
June 28, 2026 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 20,963 | 2:51.9 | 69 | 537 | 538 | 59 | 124 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 57 | 121 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 61 | 124 |
| 15:00.0 | 1,780 | 2:48.5 | 73 | 552 | 46 | 61 | 121 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 552 | 46 | 61 | 121 |
| 25:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 61 | 126 |
| 30:00.0 | 1,795 | 2:47.1 | 75 | 564 | 47 | 62 | 127 |
| 35:00.0 | 1,715 | 2:54.9 | 65 | 528 | 44 | 59 | 122 |
| 40:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 60 | 127 |
| 45:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 60 | 123 |
| 50:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 60 | 127 |
| 55:00.0 | 1,704 | 2:56.0 | 64 | 528 | 44 | 59 | 127 |
| 1:00:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 58 | 126 |
| 1:00:04.9 | 22 | 3:42.7 | 32 | 734 | 1 | 49 | 124 |
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Workout Graph
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