Hilary Penrod 2:57 row
557
Meters
2:57.7
Time
2:39.5
Pace
29
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 96 |
August 12, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.7 | 557 | 2:39.5 | 86 | 587 | 29 | 23 | 134 |
| 2:57.7 | 558 | 2:39.2 | 87 | 587 | 29 | 23 | 134 |
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Workout Graph
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