Hilary Penrod 1:00:05 BikeErg
21,160
Meters
1:00:05.4
Time
2:50.3
Pace
545
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 60 |
| Revolution Count | 3640 |
| Power/kg | 1.15 |
| Drag Factor | 67 |
August 16, 2026 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 21,160 | 2:50.3 | 71 | 544 | 545 | 60 | 126 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 59 | 110 |
| 10:00.0 | 1,804 | 2:46.2 | 76 | 564 | 47 | 62 | 118 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 62 | 130 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 564 | 47 | 62 | 118 |
| 25:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 61 | 125 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 552 | 46 | 61 | 128 |
| 35:00.0 | 1,737 | 2:52.7 | 68 | 540 | 45 | 60 | 124 |
| 40:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 60 | 129 |
| 45:00.0 | 1,752 | 2:51.2 | 70 | 540 | 45 | 60 | 125 |
| 50:00.0 | 1,716 | 2:54.8 | 66 | 528 | 44 | 59 | 129 |
| 55:00.0 | 1,749 | 2:51.5 | 69 | 540 | 45 | 60 | 132 |
| 1:00:00.0 | 1,778 | 2:48.7 | 73 | 552 | 46 | 61 | 137 |
| 1:00:05.4 | 16 | 5:37.5 | 9 | 666 | 1 | 53 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.