Hilary Penrod 3:07 BikeErg
903
Meters
3:07.9
Time
3:28.0
Pace
22
Calories
128
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 49 |
| Revolution Count | 154 |
| Power/kg | 0.63 |
| Drag Factor | 68 |
August 17, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:07.9 | 903 | 3:28.0 | 39 | 421 | 22 | 49 | 128 |
| 3:07.9 | 904 | 3:27.8 | 39 | 421 | 22 | 49 | 128 |
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Workout Graph
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