Hilary Penrod 39:06 BikeErg
14,306
Meters
39:06.1
Time
2:43.9
Pace
375
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 2451 |
| Power/kg | 1.28 |
| Drag Factor | 67 |
August 20, 2026 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:06.1 | 14,306 | 2:43.9 | 79 | 575 | 375 | 62 | 124 |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 540 | 45 | 60 | 117 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 64 | 125 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 65 | 123 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 64 | 126 |
| 25:00.0 | 1,892 | 2:38.5 | 88 | 612 | 51 | 65 | 129 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 588 | 49 | 64 | 131 |
| 35:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 64 | 135 |
| 39:06.1 | 1,295 | 3:10.0 | 51 | 482 | 33 | 54 | 112 |
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Workout Graph
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