Hilary Penrod 1:03:05 BikeErg

21,525

Meters

1:03:05.3

Time

2:55.8

Pace

550

Calories

120

Heart Rate

Average Watts64
Calories Per Hour523
RPM58
Revolution Count3685
Power/kg1.04
Drag Factor68

August 22, 2026 14:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:03:05.3 21,525 2:55.8 64 523 550 58 120
5:00.0 1,701 2:56.3 64 516 43 58 116
10:00.0 1,756 2:50.8 70 540 45 60 118
15:00.0 1,752 2:51.2 70 540 45 60 116
20:00.0 1,728 2:53.6 67 528 44 59 127
25:00.0 1,740 2:52.4 68 540 45 60 121
30:00.0 1,730 2:53.4 67 528 44 59 122
35:00.0 1,667 2:59.9 60 516 43 57 122
40:00.0 1,721 2:54.3 66 528 44 59 118
45:00.0 1,741 2:52.3 68 528 44 60 124
50:00.0 1,603 3:07.1 53 492 41 55 119
55:00.0 1,685 2:58.0 62 516 43 57 120
1:00:00.0 1,753 2:51.1 70 540 45 60 123
1:03:05.3 948 3:15.4 47 466 24 53 115

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Workout Graph

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