Hilary Penrod 1:00:07 BikeErg

20,985

Meters

1:00:07.7

Time

2:51.9

Pace

538

Calories

124

Heart Rate

Average Watts69
Calories Per Hour536
RPM59
Revolution Count3606
Power/kg1.12
Drag Factor67

August 23, 2026 16:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:07.7 20,985 2:51.9 69 536 538 59 124
5:00.0 1,684 2:58.1 62 504 42 58 117
10:00.0 1,764 2:50.0 71 552 46 61 126
15:00.0 1,765 2:49.9 71 540 45 61 126
20:00.0 1,776 2:48.9 73 552 46 61 123
25:00.0 1,782 2:48.3 73 552 46 61 129
30:00.0 1,771 2:49.3 72 552 46 61 125
35:00.0 1,735 2:52.9 68 528 44 60 126
40:00.0 1,731 2:53.3 67 540 45 59 123
45:00.0 1,750 2:51.4 69 540 45 60 126
50:00.0 1,746 2:51.8 69 528 44 60 131
55:00.0 1,715 2:54.9 65 528 44 59 125
1:00:00.0 1,730 2:53.4 67 540 45 59 122
1:00:07.7 34 3:46.4 30 403 0 54 123

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Workout Graph

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