Hilary Penrod 1:00:06 BikeErg
22,299
Meters
1:00:06.3
Time
2:41.7
Pace
588
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 63 |
| Revolution Count | 3807 |
| Power/kg | 1.35 |
| Drag Factor | 68 |
August 30, 2026 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 22,299 | 2:41.7 | 83 | 586 | 588 | 63 | 125 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 60 | 114 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 600 | 50 | 64 | 116 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 65 | 124 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 612 | 51 | 65 | 123 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 65 | 121 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 65 | 127 |
| 35:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 66 | 135 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 60 | 122 |
| 45:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 64 | 130 |
| 50:00.0 | 1,689 | 2:57.6 | 62 | 528 | 44 | 58 | 122 |
| 55:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 63 | 128 |
| 1:00:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 65 | 133 |
| 1:00:06.3 | 28 | 3:45.0 | 31 | 571 | 1 | 57 | 133 |
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Workout Graph
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