Hilary Penrod 5:34 SkiErg
1,011
Meters
5:34.0
Time
2:45.1
Pace
52
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 69 |
August 30, 2026 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,011 | 2:45.1 | 78 | 560 | 52 | 25 | 130 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 | 131 |
| 5:34.0 | 99 | 2:51.7 | 69 | 529 | 5 | 21 | 129 |
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Workout Graph
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