Hilary Penrod 5:45 SkiErg
1,029
Meters
5:45.7
Time
2:47.9
Pace
53
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 70 |
August 31, 2026 08:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.7 | 1,029 | 2:47.9 | 74 | 551 | 53 | 25 | 141 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 26 | 143 |
| 5:45.7 | 127 | 2:59.9 | 60 | 472 | 6 | 20 | 139 |
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Workout Graph
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