Hilary Penrod 48:43 BikeErg
18,086
Meters
48:43.3
Time
2:41.6
Pace
477
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 63 |
| Revolution Count | 3091 |
| Power/kg | 1.35 |
| Drag Factor | 67 |
September 01, 2026 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:43.3 | 18,086 | 2:41.6 | 83 | 587 | 477 | 63 | 127 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 540 | 45 | 60 | 117 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 63 | 122 |
| 15:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 64 | 125 |
| 20:00.0 | 1,903 | 2:37.6 | 89 | 612 | 51 | 65 | 129 |
| 25:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 65 | 129 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 612 | 51 | 65 | 132 |
| 35:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 65 | 134 |
| 40:00.0 | 1,914 | 2:36.7 | 91 | 624 | 52 | 65 | 136 |
| 45:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 66 | 136 |
| 48:43.3 | 1,186 | 3:08.2 | 52 | 483 | 30 | 55 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.