Hilary Penrod 5:39 SkiErg
1,026
Meters
5:39.1
Time
2:45.2
Pace
53
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 70 |
September 01, 2026 07:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.1 | 1,026 | 2:45.2 | 78 | 562 | 53 | 26 | 142 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 | 143 |
| 5:39.1 | 107 | 3:02.7 | 57 | 460 | 5 | 20 | 142 |
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Workout Graph
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