Hilary Penrod 5:49 SkiErg

1,030

Meters

5:49.3

Time

2:49.5

Pace

53

Calories

137

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate24
Stroke Count141
Drag Factor69

September 04, 2026 08:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:49.3 1,030 2:49.5 72 546 53 24 137
5:00.0 893 2:47.9 74 552 46 25 137
5:49.3 138 2:58.6 61 511 7 19 138

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Workout Graph

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