Hilary Penrod 6:01 SkiErg
1,028
Meters
6:01.5
Time
2:55.8
Pace
52
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 69 |
September 12, 2026 11:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.5 | 1,028 | 2:55.8 | 64 | 517 | 52 | 23 | 130 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 24 | 130 |
| 6:01.5 | 169 | 3:01.9 | 58 | 468 | 8 | 20 | 130 |
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Workout Graph
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