Hilary Penrod 1:02:59 BikeErg
24,344
Meters
1:02:59.9
Time
2:35.2
Pace
658
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 65 |
| Revolution Count | 4140 |
| Power/kg | 1.51 |
| Drag Factor | 69 |
September 13, 2026 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:59.9 | 24,344 | 2:35.2 | 93 | 626 | 658 | 65 | 128 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 63 | 118 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 648 | 54 | 67 | 123 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 660 | 55 | 68 | 133 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 68 | 134 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 68 | 139 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 684 | 57 | 69 | 142 |
| 35:00.0 | 1,844 | 2:42.6 | 81 | 588 | 49 | 62 | 129 |
| 40:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 67 | 131 |
| 45:00.0 | 1,998 | 2:30.1 | 103 | 660 | 55 | 68 | 135 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 62 | 120 |
| 55:00.0 | 1,947 | 2:34.0 | 96 | 636 | 53 | 66 | 131 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 67 | 129 |
| 1:02:59.9 | 894 | 3:21.2 | 43 | 460 | 23 | 52 | 104 |
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Workout Graph
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