Hilary Penrod 1:12 row
217
Meters
1:12.2
Time
2:46.3
Pace
11
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 106 |
September 17, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.2 | 217 | 2:46.3 | 76 | 548 | 11 | 22 | 97 |
| 1:12.2 | 217 | 2:46.3 | 76 | 548 | 11 | 22 | 97 |
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Workout Graph
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