Hilary Penrod 32:32 BikeErg
11,621
Meters
32:32.6
Time
2:48.0
Pace
302
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 60 |
| Revolution Count | 1976 |
| Power/kg | 1.2 |
| Drag Factor | 68 |
September 21, 2026 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:32.6 | 11,621 | 2:48.0 | 74 | 556 | 302 | 60 | 115 |
| 5:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 57 | 117 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 564 | 47 | 61 | 117 |
| 15:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 62 | 117 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 588 | 49 | 63 | 116 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 63 | 118 |
| 30:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 63 | 123 |
| 32:32.6 | 763 | 3:20.0 | 44 | 471 | 20 | 51 | 101 |
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Workout Graph
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