Hilary Penrod 33:39 BikeErg
11,415
Meters
33:39.5
Time
2:56.9
Pace
291
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 57 |
| Revolution Count | 1924 |
| Power/kg | 1.02 |
| Drag Factor | 71 |
September 24, 2026 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:39.5 | 11,415 | 2:56.9 | 63 | 518 | 291 | 57 | 115 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 55 | 115 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 516 | 43 | 57 | 116 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 58 | 117 |
| 20:00.0 | 1,739 | 2:52.5 | 68 | 540 | 45 | 59 | 117 |
| 25:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 59 | 116 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 540 | 45 | 59 | 120 |
| 33:39.5 | 1,115 | 3:16.8 | 46 | 459 | 28 | 51 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.