Hilary Penrod 31:47 BikeErg
12,057
Meters
31:47.0
Time
2:38.1
Pace
321
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 58 |
| Revolution Count | 1862 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
September 27, 2026 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:47.0 | 12,057 | 2:38.1 | 88 | 605 | 321 | 58 | 117 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 57 | 118 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 60 | 123 |
| 15:00.0 | 1,946 | 2:34.1 | 96 | 636 | 53 | 60 | 117 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 612 | 51 | 59 | 117 |
| 25:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 59 | 120 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 59 | 120 |
| 31:47.0 | 605 | 2:56.8 | 63 | 538 | 16 | 52 | 105 |
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Workout Graph
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