Hilary Penrod 10:07 row
1,858
Meters
10:07.0
Time
2:43.3
Pace
97
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 116 |
September 27, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,858 | 2:43.3 | 80 | 575 | 97 | 22 | 121 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 | 114 |
| 10:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 22 | 128 |
| 10:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 10 | 123 |
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