Hilary Penrod v10c/0:04r...1 BikeErg
349
Meters
0:49.5
Time
2:21.8
Pace
10
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 375 |
| Overall Time | 0:53.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 62 |
| Revolution Count | 55 |
| Power/kg | 1.99 |
| Drag Factor | 106 |
October 01, 2026 07:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:49.5 | 349 | 2:21.8 | 123 | 727 | 62 | 151 | |
| 0:49.5 | 348 | 2:22.2 | 122 | 727 | 62 | 151 | |
| r: 0:04 | 26 | ||||||
| r26 |
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Workout Graph
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