Hilary Penrod 1:03:36 BikeErg
23,434
Meters
1:03:36.2
Time
2:42.8
Pace
615
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 3676 |
| Power/kg | 1.31 |
| Drag Factor | 87 |
October 02, 2026 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:36.2 | 23,434 | 2:42.8 | 81 | 580 | 615 | 57 | 126 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 57 | 131 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 60 | 133 |
| 15:00.0 | 1,899 | 2:37.9 | 89 | 612 | 51 | 60 | 132 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 600 | 50 | 59 | 125 |
| 25:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 59 | 126 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 58 | 129 |
| 35:00.0 | 1,854 | 2:41.8 | 83 | 588 | 49 | 58 | 126 |
| 40:00.0 | 1,858 | 2:41.4 | 83 | 588 | 49 | 58 | 124 |
| 45:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 58 | 124 |
| 50:00.0 | 1,853 | 2:41.8 | 82 | 588 | 49 | 58 | 127 |
| 55:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 58 | 127 |
| 1:00:00.0 | 1,859 | 2:41.3 | 83 | 588 | 49 | 58 | 128 |
| 1:03:36.2 | 1,093 | 3:17.8 | 45 | 449 | 27 | 48 | 111 |
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Workout Graph
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