Hilary Penrod 546m SkiErg
546
Meters
2:57.5
Time
2:42.5
Pace
28
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 80 |
October 04, 2026 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.5 | 546 | 2:42.5 | 81 | 567 | 28 | 28 | 111 |
| 1:05.3 | 200 | 2:43.2 | 80 | 551 | 10 | 28 | 109 |
| 1:04.7 | 400 | 2:41.7 | 83 | 612 | 11 | 28 | 112 |
| 0:47.5 | 546 | 2:42.6 | 81 | 530 | 7 | 28 | 114 |
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Workout Graph
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