Hilary Penrod 1:02:09 BikeErg
22,373
Meters
1:02:09.9
Time
2:46.7
Pace
582
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 3527 |
| Power/kg | 1.23 |
| Drag Factor | 87 |
October 04, 2026 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:09.9 | 22,373 | 2:46.7 | 76 | 561 | 582 | 56 | 109 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 56 | 104 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 59 | 112 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 59 | 107 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 59 | 111 |
| 25:00.0 | 1,877 | 2:39.8 | 86 | 600 | 50 | 59 | 113 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 588 | 49 | 59 | 105 |
| 35:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 53 | 113 |
| 40:00.0 | 1,768 | 2:49.6 | 72 | 552 | 46 | 56 | 118 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 57 | 105 |
| 50:00.0 | 1,789 | 2:47.6 | 74 | 564 | 47 | 56 | 105 |
| 55:00.0 | 1,780 | 2:48.5 | 73 | 552 | 46 | 56 | 107 |
| 1:00:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 57 | 115 |
| 1:02:09.9 | 643 | 3:22.0 | 42 | 443 | 16 | 47 | 104 |
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Workout Graph
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