Hilary Penrod 1:02:05 BikeErg
22,299
Meters
1:02:05.5
Time
2:47.0
Pace
579
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 57 |
| Revolution Count | 3538 |
| Power/kg | 1.22 |
| Drag Factor | 85 |
October 05, 2026 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:05.5 | 22,299 | 2:47.0 | 75 | 559 | 579 | 57 | 108 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 55 | 106 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 564 | 47 | 57 | 109 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 57 | 114 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 58 | 109 |
| 25:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 58 | 110 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 564 | 47 | 57 | 111 |
| 35:00.0 | 1,785 | 2:48.0 | 74 | 564 | 47 | 57 | 108 |
| 40:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 57 | 106 |
| 45:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 58 | 111 |
| 50:00.0 | 1,856 | 2:41.6 | 83 | 588 | 49 | 59 | 114 |
| 55:00.0 | 1,823 | 2:44.5 | 79 | 576 | 48 | 58 | 111 |
| 1:00:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 59 | 111 |
| 1:02:05.5 | 594 | 3:31.2 | 37 | 430 | 15 | 45 | 92 |
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Workout Graph
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