Hilary Penrod 1:00:11 BikeErg
22,616
Meters
1:00:11.8
Time
2:39.7
Pace
598
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 58 |
| Revolution Count | 3532 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
October 06, 2026 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:11.8 | 22,616 | 2:39.7 | 86 | 596 | 598 | 58 | 119 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 56 | 112 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 49 | 58 | 117 |
| 15:00.0 | 1,847 | 2:42.4 | 82 | 588 | 49 | 58 | 118 |
| 20:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 59 | 118 |
| 25:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 59 | 118 |
| 30:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 59 | 121 |
| 35:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 59 | 121 |
| 40:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 59 | 121 |
| 45:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 60 | 125 |
| 50:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 60 | 122 |
| 55:00.0 | 1,906 | 2:37.3 | 90 | 612 | 51 | 59 | 122 |
| 1:00:00.0 | 1,910 | 2:37.0 | 90 | 612 | 51 | 60 | 122 |
| 1:00:11.8 | 54 | 3:38.5 | 34 | 305 | 1 | 50 | 122 |
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Workout Graph
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