Hilary Penrod 15:06 BikeErg
5,528
Meters
15:06.0
Time
2:43.8
Pace
144
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Revolution Count | 897 |
| Power/kg | 1.3 |
| Drag Factor | 79 |
October 10, 2026 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 5,528 | 2:43.8 | 80 | 572 | 144 | 59 | 109 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 552 | 46 | 58 | 109 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 61 | 110 |
| 15:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 60 | 108 |
| 15:06.0 | 31 | 3:13.5 | 48 | 600 | 1 | 50 | 112 |
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Workout Graph
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