Hilary Penrod 27:47 SkiErg
5,024
Meters
27:47.4
Time
2:45.9
Pace
262
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 80 |
October 12, 2026 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.4 | 5,024 | 2:45.9 | 77 | 565 | 262 | 25 | 117 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 113 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 25 | 116 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 25 | 112 |
| 20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 | 130 |
| 25:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 25 | 116 |
| 27:47.4 | 492 | 2:50.1 | 71 | 537 | 25 | 24 | 117 |
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Workout Graph
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