Hilary Penrod 2:01 row
343
Meters
2:01.0
Time
2:56.3
Pace
17
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 113 |
October 15, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.0 | 343 | 2:56.3 | 64 | 505 | 17 | 24 | 115 |
| 2:01.0 | 343 | 2:56.3 | 64 | 505 | 17 | 24 | 115 |
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