Hilary Penrod 7:15.0 BikeErg
3,150
Meters
7:15.0
Time
2:18.0
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Power/kg | 2.16 |
October 15, 2026
Workout
BikeErg
Verified
No
Entered
Web
12 cal x 7 (CrossFit wod with row, movements and bike erg instead of run)