Hilary Penrod 13:52 row
2,511m
Meters
13:52.9
Time
2:45.8
Pace
129
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 145 |
August 21, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.9 | 2,511m | 2:45.8 | 77 | 564 | 23 | 121 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 109 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 126 |
| 13:52.9 | 756m | 2:34.0 | 96 | 629 | 22 | 129 |
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