Hilary Penrod 6:25 row
1,209m
Meters
6:25.7
Time
2:39.5
Pace
63
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 145 |
August 21, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,209m | 2:39.5 | 86 | 596 | 24 | 127 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 127 |
| 6:25.7 | 267m | 2:40.4 | 85 | 591 | 24 | 128 |
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