Hilary Penrod 8:42 row
1,777m
Meters
8:42.2
Time
2:26.9
Pace
98
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 121 |
August 27, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 1,777m | 2:26.9 | 110 | 679 | 26 | 152 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 143 |
| 8:42.2 | 773m | 2:23.7 | 118 | 705 | 26 | 161 |
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