Hilary Penrod 6:38 row
1,376m
Meters
6:38.8
Time
2:24.9
Pace
76
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 125 |
August 27, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,376m | 2:24.9 | 115 | 695 | 23 | 149 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 138 |
| 6:38.8 | 364m | 2:15.7 | 140 | 781 | 22 | 161 |
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