Hilary Penrod 4:36 row
970m
Meters
4:36.4
Time
2:22.4
Pace
55
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 122 |
August 27, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 970m | 2:22.4 | 121 | 716 | 25 | 159 |
| 4:36.4 | 970m | 2:22.4 | 121 | 716 | 25 | 159 |
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Workout Graph
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